Our psychologists have created a series of videos that provide information about coping with cancer. With so many people impacted by the COVID lockdown we are making these available online.
Each topic covers a common challenge faced by people with cancer or by their supporters. The videos are recordings of webinars that were delivered live and are around one hour long.
Need to talk to someone?
If you need help or advice our team of psychologists, counsellors and nurses are available. If you are in lockdown you can call us 0800 226 237. Remote counselling sessions are available. Get in touch.
Stress management & sleeping easy
Learn strategies to cope with stress related to a cancer diagnosis as well as tips and tools for sleeping better.
Coping with emotions & communication strategies
Learn ways of coping with the emotional impact of a cancer diagnosis and explore strategies for communicating with other people about your cancer.
Strategies for supporters
Learn how to support someone with cancer and look after yourself at the same time.
Navigating loss & change
Learn how to navigate the losses and changes that occur throughout a cancer diagnosis - for both patients and supporters.
Finding a new normal after treatment
Learn how to manage common difficulties people experience adjusting to life after a cancer completing their cancer treatment.