Our psychologists have created a series of videos that provide information about coping with cancer. With so many people impacted by the COVID lockdown we are making these available online.

Each topic covers a common challenge faced by people with cancer or by their supporters. The videos are recordings of webinars that were delivered live and are around one hour long.

Need to talk to someone?

If you need help or advice our team of psychologists, counsellors and nurses are available. If you are in lockdown you can call us 0800 226 237. Remote counselling sessions are available. Get in touch.

Stress management & sleeping easy

Learn strategies to cope with stress related to a cancer diagnosis as well as tips and tools for sleeping better.

Video Link: https://www.youtube.com/embed/kLTPmm61OK0?autoplay=0&modestbranding=1&rel=0

Coping with emotions & communication strategies

Learn ways of coping with the emotional impact of a cancer diagnosis and explore strategies for communicating with other people about your cancer.

Video Link: https://www.youtube.com/embed/Ma45L68GUGI?autoplay=0&modestbranding=1&rel=0

Strategies for supporters

Learn how to support someone with cancer and look after yourself at the same time.

Video Link: https://www.youtube.com/embed/WZnSW2x7D9Q?autoplay=0&modestbranding=1&rel=0

Navigating loss & change

Learn how to navigate the losses and changes that occur throughout a cancer diagnosis - for both patients and supporters.

Finding a new normal after treatment

Learn how to manage common difficulties people experience adjusting to life after a cancer completing their cancer treatment.

Video Link: https://www.youtube.com/embed/4g5AZGvdFTw?autoplay=0&modestbranding=1&rel=0

Fear of cancer recurrence

Learn how to manage the fear of cancer recurring after completing  cancer treatment.

Video Link: https://www.youtube.com/embed/Tnw6RYwQuZc?autoplay=0&modestbranding=1&rel=0
Video Link: https://www.youtube.com/embed/7eZJrDa8nLo?autoplay=0&modestbranding=1&rel=0

Managing cancer-related Fatigue

Video Link: https://www.youtube.com/embed/T6qJZsGmy2M?autoplay=0&modestbranding=1&rel=0

Sleep hygiene

Video Link: https://www.youtube.com/embed/bos5eNKnaOQ?autoplay=0&modestbranding=1&rel=0
Need someone to talk to?
8:30 am to 5:00 pm Monday to Friday
0800 226 237 Information nurse

We know that going through cancer is tough and can raise many questions. You are not alone.

We have nurses and counsellors to answer your questions and provide the support you need. Get in touch

Last updated: January 14, 2022